What does EMH do?

At Empowered Minds Hypnotherapy, we offer effective online and in-person clinical hypnotherapy sessions tailored for personal growth.

Our goal is to support deep, meaningful change and help you step into a more empowered version of yourself.

Empowered Minds Hypnotherapy can help with:

Anxiety*
Depression*
Addiction & Dependencies*
Insomnia
Performance & Social Anxiety
Self-Esteem issues
Phobias
Post-Traumatic Stress*
Anger
Chronic Pain Management
Procrastination
Weight Loss

*I am not a medical practitioner and may be unable to work with diagnosed serious mental health conditions. Please feel free to reach out via email or social media to arrange a phone call to discuss your circumstances if you're unsure.

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Your mind is your most powerful tool.

"Whether you think you can, or you think you can't - you're right" - Henry Ford

About Me

Hi I'm Carla, clinical hypnotherapist, strategic psychotherapist, Mum to one teenage son and two dogs, and on a quest to support you to create deep, meaningful change and step into a more empowered version of yourself.

I offer Gordian Therapy™, a recognised Strategic Psychotherapy modality, delivered using Clinical Hypnosis to create a powerful therapeutic combination for lasting change. The result is fast, targeted, solutions-based therapy focussed on HOW instead of WHY.

I am qualified in Clinical Hypnosis and Strategic Psychotherapy, am a Neurolinguistic Programming Practitioner and hold a level one Coaching certificate, along with certificates in Emotional Intelligence Therapy and Timeline Therapy.

Interested to learn more? Click here to learn more about my style of therapy - designed to make you DO better, not just FEEL better!

The EMH Way

Education

Targeted Strategic Psychotherapy

Individually Tailored Hypnosis Sessions

Positive Change

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Clinical hypnosis and strategic psychotherapy education for everyday application. Learn how ineffective cognitive patterns can leave you "stuck" and how impactful changing those patterns can be.

Discover solution-oriented techniques for wellbeing that suit YOU and your lifestyle - starting with learning what your cognitive processing gaps are and how to fill them.

No scripting - sessions are tailored individually to meet your needs. The initial session includes an extensive discussion where we uncover any gaps in your cognitive processes. The hypnotic session is based on our discussions.

Empower yourself to create a fulfilling and balanced life by changing unhelpful cognitive patterns and processes. Remember - it's not you, it's just a pattern you've learned along the way.