top of page

Strategic Hypnotherapy

Discover the power of "how".

Targeted support for anxiety, habits, and behavioural patterns delivered through focused, solution-oriented sessions designed to create real change, fast.  Are you ready to take control of your life?

Cigarette In Ashtray

Quit Smoking or Quit/Reduce Alcohol Intake

Are you exhausted trying to quit or cut back using willpower?  Strategic hypnotherapy cuts through the mental clutter to identify and transform the behavioural patterns keeping you stuck in the loop of dependency.  Change your relationship with cigarettes and/or alcohol today. 

Image by i yunmai

Weight Loss & Weight Management

Are you miserable and overwhelmed by the never-ending diets, advice and calorie-counting that never seems to make a difference?  Strategic hypnotherapy works to access your subconscious and reset behavioural patterns that resist the change you are working so hard for.

Image by Vitaly Gariev

Emotional Burnout at Work or Home

Is your work and/or home life utterly draining at times?  Are you tired, lacking motivation, feeling stuck and unsure how to move forward?  Tap into the power of strategic hypnotherapy to shift and change the behavioural patterns keeping you stuck.  You are capable of things you could never imagine.

How Strategic Hypnotherapy Works

A Practical, Structured Approach to Change

Strategic hypnotherapy combines evidence-informed psychotherapy approaches with clinical hypnosis to work at both conscious and subconscious levels.  Sessions are collaborative, goal-focused, and tailored to the individual - supporting behavioural change, emotional regulation, and improved mental clarity.  This approach is designed to be efficient, structured, and outcomes-oriented.

Sunset over beach with city in background and woman in foreground
Sunset over beach with celebrating people in the foreground
Male hiker standing at the peak of a mountain, with other mountains in the background

Meet Your Hypnotherapist

Carla is a Strategic Hypnotherapist, combining Clinical Hypnosis and Strategic Psychotherapy. Her approach combines professionalism, empathy, and practical strategy - providing a supportive space focused on real progress rather than prolonged therapy dependency.​

Woman sitting on couch
Gordian Psychotherapist TM 110251 Carla Simpson
Strategic Hypnotherapists TM 200240 Carla Simpson
ISPALogoDark62b566e1c78b0
IICT_member_colour

Contact Us

  • Instagram
  • Facebook
  • Linkedin
  • Youtube

Address

The Terrace

Underwood Qld 4119

(Tues 10am - 4pm)

(Wed 10am - 4pm)

Contact

0402 862 908

Opening Hours

Monday

7am - 5pm (online)

Tuesday

10am - 4pm (in-person)

Wednesday

10am - 4pm (in-person)

Thursday

7am - 5pm (online)

bottom of page